Monthly Archives: August 2012

I feel Autumn’s Footsteps

I have to go to my work place a little earlier so got up early and I took off around 4:50 in the morning. Well, when I did it a couple of months ago, it was bright as a day … Continue reading

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Recovery RIde (and charbroiled eel and beer I had last night)

Well, now my 10-hour working days have come back. So no more 40 mile hill training. I go back to my routine, 17 to 20 mile a little hill training (depending on what time I can go to bed the … Continue reading

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40 Mile Morning Training

Today is sort of the last weekday I can come in late, I mean from next week on, for about three months, I expect a lots of work coming in and don’t have time to have time on regular weekdays. … Continue reading

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The Vid of my Hill Climb Training

This morning, I tried a little new thing. When I climbed, I took out my iPhone4S and turned the vid on and shot a video for about 20 seconds. Hope it will come out well. So today, I went to … Continue reading

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Morning 40-mile Hill Training

Yesterday morning, I was kind of down and low. I didn’t bring myself to ride. Usually in fall my motivation starts to go down and from the middle of October, my main ride shifts from morning hill climbing to evening … Continue reading

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A Day without Any Ride

Once in a while I get so exhausted. Today is one of those days. My thigh muscles are sore and feel exhausted maybe from rides in the heat. On top of all that I have to work six days and … Continue reading

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Morning Training

I have to pick up my daughter at noon so I just went for a a little less than 50 mile ride with one pass (Actually I had a little time so I went around a little park which has … Continue reading

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